Sunday, July 24, 2011
Weekly Weigh In
This week I didn't get to put in any gym time as we were out at the Disneyland Resort. However, I did a whole lot of walking.... I also was very careful as to the food choices I made while still dining out.
Previous Weight: 194.2
Current Weight: 192
Loss/Gain: -2.2lbs
I am very happy with the results. I knew last week was something out of the ordinary and I had to keep my mind focused on a healthy weight loss. I'm glad to know I met my goal and a couple of oz extra :) Yay Me!
My goal for next week: 190
By the way, I'll be using this app for screen shots of my weight management. I like it better since it is much cleaner and easy to understand. It's called "TargetWeight."
Labels:
fitness,
getting fit,
goals,
health,
lose it,
not a diet,
weekly weigh-in,
weight,
weightloss
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