This week I was pretty busy at work. I ran between 14 classrooms delivering books and supplies... Manual labor I swear! Hahaha... I even got to the point in which I burnt out. I was doing way too much. I also walked to and from work daily. It was a good week with the exception of the big headache I got on Tuesday. But I'm feeling much better and full of energy once more :). All in all it was a very active week (including my zumba class)... and the results surely show it:
Previous Weight: 189.4
Current Weight: 184.8
Loss/Gain: -4.6lbs
As you can see I lost double of what I expected to lose and then some. It's so crazy to see results like these because honestly, a year ago no matter what I did not an ounce would budge. I am at a loss for words as to what my body is able to accomplish now. My friend Emyly was even shocked when she saw me for the second Zumba class... she said she could tell from one week to the other that I had lost more weight. I think it also had a lot to do with my period though. I hadn't had it in months and although it came in pretty strong last week it got rid of a lot of excess junk that was stuck in there... ewwwww. LOL. And also the fish oil and multi vitamin supplements.... they've certainly helped get my hormones in balance this last week :)
My new goal for the week is: 182.8
Good luck to meeeee!
aah I need to gain more weight. I'm just too skinny TT^TT
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